Foundation Program

This program helps us to recognize that we sow seeds of suffering on daily basis and how timely de-weeding helps joy bloom. It is not structured in the traditional teacher-student framework. The participants are encouraged to learn through sharing and experiencing. They also engage in active experimentation in a conducive environment so that understanding goes deeper than the intellectual level.

The program also brings home the significance of GRAF i.e. Gratitude-Responsibility-Acceptance–Forgiveness in transforming and enhancing the quality of our life. Nobody has ever taught us to create emotions like love, anger or jealousy. They come from a different core- one which is there by itself. The effort is to ensure that learning of this program sink to center of this core. Then GRAF becomes a way of living- a part of your being- and not just a concept we talk about. It goes way beyond the intellectual level.